Category: Sober living

CBT helps people identify why they use, develop relapse prevention and coping skills, and come up with more effective behaviors. However, there may be other reasons for these findings and more research is necessary. There are studies of children whose mothers used marijuana when pregnant with them. These children were found to have decreased verbal…

The nose may also take on a purple-like hue in these severe rhinophyma cases. The misconception that rhinophyma equals alcoholism is an outdated stereotype that can breed negative self-esteem and social anxiety. It can also prevent those actually suffering from alcoholism from getting the help they need. While it primarily affects the nasal area of…

Another benefit of sober living vs. rehab is the connection sober living homes have with the community and support groups. Community outreach centers often communicate their programs with sober living environments to offer educational, occupational, therapeutic, and recreational programs. Volunteer opportunities usually exist to advance in sobriety, learn to help others, and develop empathy and…

Patients can expect a gradual reduction in anxiety symptoms over 4 to 6 weeks. 1-in-5 individuals with anxiety report using alcohol to cope with stress. As the alcohol is metabolized and wears off, your brain works to restore chemical balance. It lowers levels of GABA—making you feel less calm—and boosts glutamate, which increases anxiety. The…